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  • Silent Treatment

    We know that our Clinic is a place to chat and share worries for other clients, and we are always here to listen and support. However, this new initiative gives clients the chance to actively make that choice and be confident that they can have a quiet appointment if that’s what works for them.

  • Silent Treatment

    Silent Treatment Appointment 

    We love a good chat and we are so excited to catch up with our clients, but we also understand some people prefer not to chat and want to just relax and enjoy the treatment in silence. 

    When booking your service please simply click this option to your appointment, so we know your preference. Following a full consultation, you will then be left to relax and enjoy your treatment  with no pressure to engage in conversation. Even being your head phones and listen to your own music. We really want you to be as comfortable as can be, no questions asked. 

    Switch off relax and enjoy your appointment the way you want to ❤️

    15 minutes, £0.00

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  • Facial - Add ons

    These treatments are to be booked with any of our facial treatments as an extra 

  • Mask and Massage

    Soothing Eve Taylor mask and facial serum.

    Perfect for soothing, cooling and hydrating your skin after Microderm and/or Collagen Lift treatments.

    While this is on, enjoy relaxing hand & arm massage. 

    15 minutes, £15.00

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  • Deep Tissue Massage

    A targeted massage using firm pressure and slow, controlled techniques to reach deeper layers of muscle and connective tissue (fascia).

    Deep tissue massage is designed to relieve chronic tension, reduce muscle tightness and improve mobility. It can be particularly beneficial for areas of persistent pain such as the neck, shoulders and lower back.

    This treatment may help support recovery from injuries and assist with conditions such as:

    • Sciatica

    • Postural tension

    • Repetitive strain injuries

    • Frozen shoulder

    • Osteoarthritis

    • Piriformis syndrome

    • Fibromyalgia

    • Muscle tightness and restricted movement

    • Show all 4 services

  • 30 Min Deep Tissue

    Targeted treatment focusing on a specific area of tension.

    30 minutes, £34.00

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  • 45min Deep Tissue

    Focused treatment allowing deeper work on problem areas.

    45 minutes, £42.00

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  • 60 Min Deep Tissue

    Full treatment addressing multiple areas of tension.

    1 hour, £50.00

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  • 90 Min Deep Tissue

    Extended treatment for deeper full body muscle release.

    1 hour 30 minutes, £65.00

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  • Classic Therapeutic Massage

    Unwind and restore your body with our range of therapeutic massage treatments designed to relieve tension, ease stress and promote overall wellbeing.

    • Show all 5 services

  • Swedish Back, Neck & Shoulder

    A classic relaxing massage designed to ease muscular tension in the upper body. This treatment improves circulation, relieves everyday aches and encourages deep relaxation.

    45 minutes, £38.00

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  • Swedish Full Body

    A soothing full body massage that relaxes the muscles, improves circulation and promotes overall wellbeing. Perfect for those looking to completely switch off and recharge.

    1 hour, £48.00

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  • Luxury Swedish Full Body With Head & Foot Massage

    A luxurious full body Swedish massage enhanced with an additional head and foot massage for the ultimate relaxation experience.

    1 hour 30 minutes, £65.00

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  • Swedish Mini

    A 30min express treatment. 

    Tailored to each client's specific requirements this express treatment will have you lying on the heated cushioned couch in my relaxing, ambient room where you can switch off for 30mins while i ease any aches or pains and reduce tension leaving you feeling calm and relaxed. 

    30 minutes, £30.00

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  • Scalp & Relaxation Ritual

    Sink into pure tranquillity as you recline on our cosy, heated treatment bed—no upright chair, no distractions, just warmth and comfort. This indulgent therapy begins with gentle, rhythmic techniques over the head and scalp, easing away tension and encouraging deep relaxation. The soothing massage flows seamlessly to the décolleté, neck, and shoulders, melting stress from every muscle. For added bliss, your therapist can also include a calming face massage and soft, nurturing strokes over the arms and hands. Unlike traditional Indian head massage, this treatment is all about lying back, letting go, and drifting into a state of serene well-being.

    45 minutes, £35.00

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  • Hot Stone Massage

    Using smooth warmed basalt stones combined with therapeutic massage techniques, hot stone massage helps melt away deep muscle tension while promoting circulation and deep relaxation.

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  • Hot Stones Back, Neck & Shoulders

    A deeply soothing massage that allows the warmth of the stones to penetrate the muscles, easing tension and promoting relaxation.

    45 minutes, £42.00

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  • Hot Stones Full Body

    A luxurious full body treatment designed to deeply relax the body and calm the mind while relieving muscular tension.

    1 hour 15 minutes, £53.00

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  • Holistic Therapies

    Treatments designed to restore balance, relieve stress and support overall wellbeing.

    • Show all 6 services

  • Mini Indian Head Massage & Back Massage

    A deeply relaxing treatment combining a soothing back massage with a traditional Indian Head Massage.

    This treatment focuses on releasing tension in the back, shoulders, neck and scalp while promoting deep relaxation and calming the mind. Perfect for relieving stress, easing muscular tension and restoring a sense of balance.

    The entire treatment is performed while you remain comfortably lying down for complete relaxation.

    1 hour, £42.00

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  • Indian Head Massage

    A deeply relaxing treatment focusing on the back, shoulders, neck, scalp and face. This traditional therapy helps release built-up tension while calming the nervous system and promoting a sense of wellbeing.

     

    1 hour, £38.00

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  • Reflexology

    A therapeutic treatment applying gentle pressure to specific reflex points on the feet that correspond to different areas of the body. Reflexology helps promote relaxation, improve circulation and restore balance.

    Your treatment begins with a soothing foot cleanse before targeted reflexology techniques are applied.

    45 minutes, £38.00

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  • Indian Head & Reflexology

    A deeply relaxing combination of Indian Head Massage and Reflexology designed to restore balance, relieve tension and promote total relaxation.

    1 hour 15 minutes, £58.00

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  • Aromatherapy Back Neck and Shoulders

    A relaxing massage using a personalised blend of essential oils tailored to your needs. Aromatherapy supports both physical relaxation and emotional wellbeing.

    45 minutes, £42.00

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  • Aromatherapy Full Body

    A deeply relaxing full body massage using specially blended essential oils to calm the mind, relax the body and restore balance.

    1 hour 15 minutes, £50.00

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  • Hydrotherm Massage

    Hydrotherm massage is performed on warm water cushions while you remain comfortably face up throughout the treatment. This allows the body to remain fully supported and relaxed without needing to turn over during the treatment.

    • Show all 3 services

  • Mini Hydrotherm

    A relaxing introduction to the Hydrotherm experience performed on heated water cushions.

    30 minutes, £38.00

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  • Hydrotherm Full Body

    A luxurious full body massage performed on warm water cushions designed to provide complete comfort and deep relaxation.

    1 hour, £53.00

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  • Luxury Hydrotherm

    The ultimate Hydrotherm treatment designed for total relaxation from head to toe.

    This indulgent experience includes a full body Hydrotherm massage, soothing essential oil eye mask, mini Indian head massage and relaxing foot treatment for the perfect spa escape.

    1 hour 30 minutes, £70.00

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  • Pregnancy Massage

    During a side-lying pregnancy massage, you are positioned comfortably on your side using supportive pillows and bolsters to fully support your bump, back, hips and legs. This position is considered one of the safest and most comfortable throughout pregnancy.

     

    What happens during the massage:

     

    • You will be gently supported so there is no pressure on the tummy

    • Ilze IK Massage & Therapies works on the back, shoulders and neck to ease tension

    • The hips, glutes and lower back are treated to relieve pelvic and sciatic discomfort

    • Legs and feet are massaged using light to moderate pressure to support circulation and reduce swelling

    • Arms and hands are included to release upper-body tension

    • Pressure and techniques are adapted to each stage of pregnancy

    • You are turned carefully to the other side halfway through so both sides of the body are treated

     

    What it feels like:

     

    • Slow, calming movements

    • Nurturing, reassuring touch

    • Designed to relax the nervous system, not overstimulate it

     

    The aim is to leave you feeling supported, relaxed, lighter in the body and deeply rested, while always keeping both parent and baby safe.

    • Show all 2 services

  • Pregnancy Back, Neck & Shoulders

    Side-lying for client comfort. A relaxing massage relieving aches and pains from your ever-changing, growing body focusing on the upper neck and shoulders and the lower back and hips giving relief from tension in these problem areas.

    45 minutes, £45.00

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  • Pregnancy Full Body

    Relaxing full body massage focusing on the clients full comfort at all times, working legs and feet, arms and hands, back neck and shoulders releasing any tension and aches found in these problem areas giving a full relaxing treatment.

    1 hour 15 minutes, £56.00

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  • Luxury Facials

    All luxury facials include a personalised skin consultation to ensure your treatment is tailored to your skin goals.

    We use professional-grade products from SkinBase and carefully selected award-winning skincare brands to deliver visible, confidence-boosting results.

    Relax in a calm, comfortable treatment space and leave feeling refreshed, restored and glowing.

    Not sure which facial to choose?

    Message Emma on 07512 516875 for guidance.

  • Facial Massage

    Facial massage techniques that involves smooth and flowing movements to promote healthier looking skin. Highly effective soothing and hydrating blend of massage oils with stimulating and soothing effect. 

    15 minutes, £10.00

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  • Advanced Skin Clinic

    Advanced, Non-Surgical Skin Solutions

    Delivered using professional SkinBase technology, our treatments target skin concerns including ageing, acne scarring, pigmentation and texture — safely and effectively, with no downtime.

    • Show all 7 services

  • Collagen Lift Body Treatment

    Collagen Lift body treatment

    Arms ( bingo wings) 

    Tummy

    Knees

    Bottom 

    Hips & Thighs

    This treatment will reduce fine lines and wrinkles. It will also improve the appearance of cellulite, stretch marks and scars, and can also help to lift and tone the skin. 

    For the ultimate results, a course of 6 is reccomended. 

    45 minutes, £60.00

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  • Microdermabrasion Express Facial

    A results-focused resurfacing treatment designed to refine texture and restore radiance.

    This advanced exfoliation:

    • Removes dead skin build-up

    • Stimulates collagen production

    • Improves pigmentation and scarring

    • Reduces congestion and breakouts

    Ideal for dull, uneven or problematic skin.

    30 minutes, £35.00

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  • Collagen Lift Patch Test

    Collagen Lift patch test must be booked before treatment.

    This will take no longer than 15 min and include consultation.

    £10 will be decucted from treatment if booked after patch test 

    15 minutes, £10.00

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  • Collagen Lift Facial

    A non-invasive skin tightening treatment using controlled thermal energy to stimulate collagen production.

    Helps to:

    • Reduce fine lines

    • Improve firmness

    • Define jawline & contours

    Course of 6 recommended for optimal results.

    45 minutes, £60.00

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  • Collagen Lift Ultimate Facial

    Collagen Lift and Microdermabrasion. 

    The treatment combines the technologies of SkinBase Microdermabrasion and Collagen Lift to resurface, regenerate, repair and sculpt the skin in the same session. The combined treatment is more advanced than either treatment alone.

    Performing the SkinBase Microdermabrasion and Collagen Lift in the same session will maximise results achieved and promote a faster healing response for the skin. It is ideal for those who want to resurface and rejuvenate their skin effectively, with no down time.

     

    1 hour, £85.00

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  • Hydro Peel Patch Test

    Hydro Peel patch test must be booked before treatment.

    This will take no longer than 15 min and include consultation.

    £10 will be decucted from treatment if booked after patch test 

    15 minutes, £10.00

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  • Hydro Peel Express Facial

    Hydro Express Facial

    The SkinBase Hydro treatment can be used for all skin types on all areas of the face and body. The treatment is perfect for congested, acne prone skin, dry, dehydrated or dull skin, ageing skin, and sensitive skin ... I absolutely love how customisable this treatment is and the results are amazing (the glow just wow).

    Step 1 - Cleanse
    Skin is double cleansed, to remove any makeup or impurities off the skin. This step allows the peel and serum to work as efficiently as possible, for the best results. 

    Step 2 - Hydro Peel
    The peel is a great first step in achieving glowing, healthy skin with the SkinBase Hydro treatment and readies the skin for the personalised serum that you choose. The peel contains a range of effective active ingredients to benefit your skin, such as salicylic acid, lactic acid and glycolic acid. 

    Step 3 - Arm & Hand Massage

    Step 4 - Your Chosen Serum

    Hydro involves a choice of three serums, to personalise the treatment to your specific skin concerns. 

    • The renewing serum contains powerful anti-ageing ingredients that improve the appearance of fine lines and wrinkles while also helping to hydrate the skin and reduce inflammation. 

    • The brightening serum is packed with antioxidants that improve the tone and texture of the skin for a more radiant appearance.

    • The clarifying serum has a variety of effective, calming ingredients that work to fight breakouts, reduce inflammation and minimise excess oil productions

    Step 5 - Moisturise & SPF
    Once your chosen serum has fully absorbed into your skin, your SkinBase therapist will follow up with moisturiser & SPF to lock the fantastic ingredients into your skin, and keep it protected post-treatment.

    30 minutes, £55.00

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  • Voucher to use? Click here

  • Voucher With Ilze

    If you have a voucher you would like to use towards any treatment with please click here to book.

    Leave the voucher code blank.

    Message what's app 07548630378 to confirm which treatment or for any info.

    1 hour 15 minutes, £0.00

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  • Relax for longer...

    Everyone loves our cosy heated beds with our fluffy blankets in the winter...
    It has always been laughed and joked about with clients asking to stay longer and pay just to lie on the bed longer. Well this year we are actually going to do that... For a small extra fee on top of your treatment you can cosy in for an extra 30-60mins.... Sometimes people struggle to relax at home so why not do it in the clinic, no distractions, no noise, relaxing music, cosy bed.... Perfect....

     

    • Show all 4 services

  • 15 Mins Relaxation

    Click here to add on an extra 15mins to relax on the cosy heated bed after treatment. 

    We will leave the room and let you enjoy some "me time" 

    15 minutes, £0.00

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  • 30 Min Relaxation

    Click here to add on an extra 30min on the cosy heated bed after your treatment. 

    We will leave you to relax alone with calm music. 

    Sometimes we just need that alone time with no distractions 

    30 minutes, £8.00

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  • 45 Min Relaxation

    Click here to add on an extra 45 min to relax on our cosy heated bed after your treatment. 

    We will leave the room, keep on the calm music and let you enjoy some "me time" 

    Sometimes it's hard to switch off at home stay with us a bit longer to give your body the rest it needs. 

    45 minutes, £12.00

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  • 60 Min Relaxation

    Click here to add on an extra 60 min to relax on the cosy heated bed after your treatment.

    We will leave you to relax, cosy in and listen to the calming music.

    We know how hard it can be to switch off at home so enjoy some "me time" at Nu You. 

    1 hour, £16.00

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