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  • Voucher to use? Click here

  • Voucher With Ilze

    If you have a voucher you would like to use towards any treatment with please click here to book.

    Leave the voucher code blank.

    Message what's app 07548630378 to confirm which treatment or for any info.

    1 hour 15 minutes, £0.00

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  • Skin Base Facials

    We are Trained with SkinBase - a UK-based provider of professional, non-surgical beauty treatments specializing in microdermabrasion, Collagen Lift, Hydro Facial and IPL (Intense Pulsed Light). 

    Benefits: These treatments aim to improve skin tone and texture, reduce fine lines and wrinkles, minimize acne scarring, and tackle pigmentation or dry skin while boosting collagen.

    Procedure: The process kn all skonbase treatmentns are non-surgical, painless, and suitable for all skin types and tones, with no downtime.

    • Show all 2 services

  • Microdermabrasion Express Facial

    Come and Relax on our cosy memory Foam beauty bed, heated or unheated to your preference.

    Microdermabrasion benefits include deep exfoliation for clean, clear skin, improved skin tone, stimulates collagen and elastin production and speeds up cell renewal. It is also very effective for more stubborn skin concerns including acne, acne scarring and pigmentation. 

    Great for - dry, oily, mature, combination, mature and sensitive skin! Acne scaring, pigmentation, uneven skin tone, Blackheads and whiteheads 

    30 minutes, £35.00

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  • Collagen Lift Facial

    A relaxing facial treatment with heat that will reduce fine lines, wrinkles and jowls, improve the appearance of lines, wrinkles and can also help to lift and tone the skin.

    For the ulimate results, a course of 6 is recommended. (Buy 5 get 1 Free). 

    45 minutes, £60.00

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  • Silent Treatment

    We know that our Clinic is a place to chat and share worries for other clients, and we are always here to listen and support. However, this new initiative gives clients the chance to actively make that choice and be confident that they can have a quiet appointment if that’s what works for them.

  • Silent Treatment

    Silent Treatment Appointment 

    We love a good chat and we are so excited to catch up with our clients, but we also understand some people prefer not to chat and want to just relax and enjoy the treatment in silence. 

    When booking your service please simply click this option to your appointment, so we know your preference. Following a full consultation, you will then be left to relax and enjoy your treatment  with no pressure to engage in conversation. Even being your head phones and listen to your own music. We really want you to be as comfortable as can be, no questions asked. 

    Switch off relax and enjoy your appointment the way you want to ❤️

    15 minutes, £0.00

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  • Relax for longer...

    Everyone loves our cosy heated beds with our fluffy blankets in the winter...
    It has always been laughed and joked about with clients asking to stay longer and pay just to lie on the bed longer. Well this year we are actually going to do that... For a small extra fee on top of your treatment you can cosy in for an extra 30-60mins.... Sometimes people struggle to relax at home so why not do it in the clinic, no distractions, no noise, relaxing music, cosy bed.... Perfect....

     

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  • 15 Mins Relaxation

    Click here to add on an extra 15mins to relax on the cosy heated bed after treatment. 

    We will leave the room and let you enjoy some "me time" 

    15 minutes, £0.00

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  • 30 Min Relaxation

    Click here to add on an extra 30min on the cosy heated bed after your treatment. 

    We will leave you to relax alone with calm music. 

    Sometimes we just need that alone time with no distractions 

    30 minutes, £8.00

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  • 45 Min Relaxation

    Click here to add on an extra 45 min to relax on our cosy heated bed after your treatment. 

    We will leave the room, keep on the calm music and let you enjoy some "me time" 

    Sometimes it's hard to switch off at home stay with us a bit longer to give your body the rest it needs. 

    45 minutes, £12.00

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  • 60 Min Relaxation

    Click here to add on an extra 60 min to relax on the cosy heated bed after your treatment.

    We will leave you to relax, cosy in and listen to the calming music.

    We know how hard it can be to switch off at home so enjoy some "me time" at Nu You. 

    1 hour, £16.00

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  • Luxury Facials

    All of our luxury Facials include a FREE skin consultation. We use Nu Skin and skinbase and Charlotte Tilbury award winning products that are natural based and not tested on animals. Enjoy and Relax in our candle lit rooms.You are gaurenteed to leave the Clinic feeling Fresh and Rejuvinated.

    Not surenwhat to go for message Nu You -Emma 07512516875 

  • Facial Massage

    Facial massage techniques that involves smooth and flowing movements to promote healthier looking skin. Highly effective soothing and hydrating blend of massage oils with stimulating and soothing effect. 

    15 minutes, £10.00

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  • Facial - Add ons

    These treatments are to be booked with any of our facial treatments as an extra 

  • Mask and Massage

    Soothing Eve Taylor mask and facial serum.

    Perfect for soothing, cooling and hydrating your skin after Microderm and/or Collagen Lift treatments.

    While this is on, enjoy relaxing hand & arm massage. 

    15 minutes, £15.00

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  • Collagen Lift

    Our Collagen Lift treatment passes high energy radio waves into the skin using a ceramic wand causing a deep heating of the tissues. In turn this causes a shortening of the elastin fibres giving the immediate visible effect of tissue contraction and skin tightening.

    It can be used on most areas of the body to sculpt and improve. Many see Radio Frequency as an alternative to injectables and fillers. A listers Amanda Holden & Mel B are turning to this non-surgical treatment to maintain youthful, glowing skin without the tell tale frozen stare of injectables.

    Some are using this treatment along with injectables to keep their face fresh glowing all over. 

    How does it work?

    A gel is applied to the skin and a ceramic wand is used to heat the skin. The Radio Frequency energy heats the dermis (lower level skin) sufficiently, without causing injury to the epidermis (the surface skin). The brain interprets this delivery of heat to the lower levels of the skin as being a potential injury and stimulates a healing response from the body. The result-increased collagen production, activation of fibroblasts and a tightening of the elastin fibres.

    After each treatment the collagen will keep increasing for 3 months giving noticeable results over this time period. 

    Results of a 6 week course can last up to 2 years.  

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  • Collagen Lift Body Treatment

    Collagen Lift body treatment

    Arms ( bingo wings) 

    Tummy

    Knees

    Bottom 

    Hips & Thighs

    This treatment will reduce fine lines and wrinkles. It will also improve the appearance of cellulite, stretch marks and scars, and can also help to lift and tone the skin. 

    For the ultimate results, a course of 6 is reccomended. 

    Message Nicki for more information - 07947728441

    45 minutes, £60.00

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  • Collagen Lift Patch Test

    Collagen Lift patch test must be booked before treatment.

    This will take no longer than 15 min and include consultation.

    £10 will be decucted from treatment if booked after patch test 

    15 minutes, £10.00

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  • Collagen Lift Ultimate Facial

    Collagen Lift and Microdermabrasion. 

    The treatment combines the technologies of SkinBase Microdermabrasion and Collagen Lift to resurface, regenerate, repair and sculpt the skin in the same session. The combined treatment is more advanced than either treatment alone.

    Performing the SkinBase Microdermabrasion and Collagen Lift in the same session will maximise results achieved and promote a faster healing response for the skin. It is ideal for those who want to resurface and rejuvenate their skin effectively, with no down time.

     

    1 hour, £85.00

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  • Hydro Peel Facial

    Hydro is a rejuvenating facial experience that will leave your skin radiant and glowing.

    Hydro is a versatile and effective treatment, perfect for anyone seeking to rejuvenate their skin non-surgically. A choice of powerful serums means this treatment can be personalised for you.SkinBase Hydro can help banish skin concerns such as fine lines and wrinkles, pigmentation, dull skin and acne in as little as three treatments.

    SkinBase Hydro uses a multi-step process of a cleanse, peel and serum during the treatment. The skin is first cleansed and prepped for treatment.  A natural blend of AHAs and BHAs is applied to the treatment area to exfoliate the skin. An infusion of powerful ingredients are then targeted into the skin with the use of personalised serums.

    If you are looking for an instant skin boost, particularly before a big event, you could benefit from a single treatment of SkinBase Hydro. If you have specific skin concerns you would like to treat, we would recommend a course of 3-6 treatments.

    • Show all 2 services

  • Hydro Peel Patch Test

    Hydro Peel patch test must be booked before treatment.

    This will take no longer than 15 min and include consultation.

    £10 will be decucted from treatment if booked after patch test 

    15 minutes, £10.00

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  • Hydro Peel Express Facial

    Hydro Express Facial

    The SkinBase Hydro treatment can be used for all skin types on all areas of the face and body. The treatment is perfect for congested, acne prone skin, dry, dehydrated or dull skin, ageing skin, and sensitive skin ... I absolutely love how customisable this treatment is and the results are amazing (the glow just wow).

    Step 1 - Cleanse
    Skin is double cleansed, to remove any makeup or impurities off the skin. This step allows the peel and serum to work as efficiently as possible, for the best results. 

    Step 2 - Hydro Peel
    The peel is a great first step in achieving glowing, healthy skin with the SkinBase Hydro treatment and readies the skin for the personalised serum that you choose. The peel contains a range of effective active ingredients to benefit your skin, such as salicylic acid, lactic acid and glycolic acid. 

    Step 3 - Arm & Hand Massage

    Step 4 - Your Chosen Serum

    Hydro involves a choice of three serums, to personalise the treatment to your specific skin concerns. 

    • The renewing serum contains powerful anti-ageing ingredients that improve the appearance of fine lines and wrinkles while also helping to hydrate the skin and reduce inflammation. 

    • The brightening serum is packed with antioxidants that improve the tone and texture of the skin for a more radiant appearance.

    • The clarifying serum has a variety of effective, calming ingredients that work to fight breakouts, reduce inflammation and minimise excess oil productions

    Step 5 - Moisturise & SPF
    Once your chosen serum has fully absorbed into your skin, your SkinBase therapist will follow up with moisturiser & SPF to lock the fantastic ingredients into your skin, and keep it protected post-treatment.

    30 minutes, £55.00

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  • Microdermabrasion

    Microdermabrasion is a cosmetic procedure that uses fine crystals and a vacuum to remove dead skin cells. It can be used on the face, neck, chest, back, feet and hands. The aim is to reduce fine lines, minor scars, wrinkles and age spots, pigmentation and make the skin smoother and younger looking.

  • 6 Course of Microdermabrasion Facial

    Buy 5 get one free for a course of microdermabrasion (saving £35)

    Come and Relax on our cosy memory Foam beauty bed, heated or unheated to your preference.

    Microdermabrasion benefits include deep exfoliation for clean, clear skin, improved skin tone, stimulates collagen and elastin production and speeds up cell renewal. It is also very effective for more stubborn skin concerns including acne, acne scarring and pigmentation. 

    Great for - dry, oily, mature, combination, mature and sensitive skin! Acne scaring, pigmentation, uneven skin tone, Blackheads and whiteheads 

     

    30 minutes, £175.00

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  • Therapeutic Massage

    Unwind and de-stress with one of our therapeutic massages.

    • Show all 16 services

  • Swedish Back, Neck & Shoulder

    Known to help pain management, relieve symptoms of insomnia, increase blood flow and boost circulation, rehabilitate muscle injuries, increase flexibility, reduce symptoms of stress, anxiety and depression & boost immune system. A very relaxing treatment. 

    45 minutes, £38.00

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  • Swedish Full Body

    Known to help pain management, relieve symptoms of insomnia, increase blood flow and boost circulation, rehabilitate muscle injuries, increase flexibility, reduce symptoms of stress, anxiety and depression & boost immune system.

    1 hour, £48.00

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  • Hot Stones Back, Neck & Shoulders

    This deep massage uses soothing oils and warm basalt stones to relax your muscles promoting deeper muscle relaxation to help melt away tension, ease muscle stiffness and increase circulation and your metabolism. The direct heat of the stones relaxes muscles, allowing me to access to the deeper muscle layers. The hot stones have a sedative effect that can relieve chronic pain,reduce stress and promote deep relaxation.

    45 minutes, £42.00

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  • Hot Stones Full Body

    This deep massage uses soothing oils and warm basalt stones to relax your muscles promoting deeper muscle relaxation to help melt away tension, ease muscle stiffness and increase circulation and your metabolism. The direct heat of the stones relaxes muscles, allowing me to access to the deeper muscle layers. The hot stones have a sedative effect that can relieve chronic pain,reduce stress and promote deep relaxation.

    1 hour 15 minutes, £53.00

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  • Mini Hydrotherm

    30 minutes, £38.00

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  • Mini Indian Head Massage & Back Massage

    Come and Relax with my 5 star Indian Head Massage which will help to reduce tension and stress. The back massage is included for the optimum indulgence. The whole treatment is performed while lying down. 

    Benefits of this massage

    One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing. 

    Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system. 

    Some of the physical benefits of massage.. 

    • reduced muscle tension
    • improved circulation
    • stimulation of the lymphatic system
    • reduction of stress hormones
    • relaxation
    • increased joint mobility and flexibility
    • improved skin tone
    • improved recovery of soft tissue injuries
    • heightened mental alertness
    • reduced anxiety and depression.

    1 hour, £42.00

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  • Hydrotherm Full Body

    A luxurious full-body treatment for you to completely relax and unwind. The entire treament is conducted on 2 heated water cushions lying face up throughout - with no turning over half way! Total bliss. A heated eye mask with essential oils to help add to the luxury. This is a 3-dimensional full-body massage created with you in mind, so just lie back and enjoy this warm, highly relaxing treatment

    1 hour, £53.00

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  • Luxury Hydrotherm

    This is the ULTIMATE experience for our clients to experience the upmost relaxation. A full-body treatment with add-on treatments for the client to feel the full benefits from head to to toe. Clients lie face up on the heated water cushions for the entire treatment giving the ultimate relaxation. You will also receive an eye mask with essential oils, while the therapist works out all tension and stress on legs, arms, abdominals, chest and face. And if that wasnt enough, the Ultimate Luxury Hydrotherm has added extra treats for the client who will also receive a mini Indian Head massage and a foot treatment to enhance the full benefits so you can ease away any tensions and leave feeling completely chilled and relaxed. 

    1 hour 30 minutes, £70.00

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  • Indian Head Massage

    Indian Head massage is so much more than a head rub! This massage is soothing and nurturing and includes the back, arms, neck, head and face. It helps to release toxins from the body, releasing tension while soothing aching muscles and promoting relaxation. Often the main energy centres of the body can be blocked (chakras), this massage releases negative energy that can manifest as illness and disease and encourages free flow of energy throughout the body creating a feeling of well being. Traditionally this treatment is performed while seated. 

     

    1 hour, £38.00

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  • Reflexology

    A deeply relaxing and therapeutic session that focuses on applying gentle pressure to specific points on the feet, believed to correspond to different organs and systems of the body. This ancient healing practice helps stimulate energy flow, improve circulation, and promote natural balance within the body. Your session begins with a soothing warm foot cleanse, followed by targeted reflexology techniques to relieve tension, ease stress, and encourage overall wellness and healing. Perfect for those seeking a natural way to unwind, restore vitality, and support their body’s innate healing process.

    45 minutes, £38.00

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  • Indian Head & Reflexology

    1 hour 15 minutes, £58.00

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  • Aromatherapy Back Neck and Shoulders

    Using an individual blended mix of essential oils suited to each client to help promote healing and enhance their feeling of harmony and wellbeing

    45 minutes, £42.00

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  • Aromatherapy Full Body

    1 hour 15 minutes, £50.00

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  • Luxury Swedish Full Body With Head & Foot Massage

    The ultimate relaxing full body treatment for the soul.

    Add on an extra head and foot massage to complete your ultimate full body treatment

    1 hour 30 minutes, £65.00

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  • Swedish Mini

    A 30min express treatment. 

    Tailored to each client's specific requirements this express treatment will have you lying on the heated cushioned couch in my relaxing, ambient room where you can switch off for 30mins while i ease any aches or pains and reduce tension leaving you feeling calm and relaxed. 

    30 minutes, £30.00

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  • Scalp & Relaxation Ritual

    Sink into pure tranquillity as you recline on our cosy, heated treatment bed—no upright chair, no distractions, just warmth and comfort. This indulgent therapy begins with gentle, rhythmic techniques over the head and scalp, easing away tension and encouraging deep relaxation. The soothing massage flows seamlessly to the décolleté, neck, and shoulders, melting stress from every muscle. For added bliss, your therapist can also include a calming face massage and soft, nurturing strokes over the arms and hands. Unlike traditional Indian head massage, this treatment is all about lying back, letting go, and drifting into a state of serene well-being.

    45 minutes, £35.00

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  • Deep Tissue Massage

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  • 30 Min Deep Tissue

    Deep tissue is a type of massage therapy involving applying a firm pressure and slow strokes to reach deeper layers of muscle and fascia (connective tissue surrounding muscles). Can be most effective for chronic aches and pain and contracted areas of every day tensions such as stiff neck and tight sore shoulders, lower back pain including sciatica and ease leg muscle tightness. 

    Deep tissue massage has been proven to benefit many physical complaints, such as:-

    Limited mobility, Recovery from injuries (Whiplash, falls) Repetitive Strain (Carpal Tunnel syndrom), Postural problems, Osteoarthritis, Sciatica, Piriformis Syndrome, Fybromalgia

    30 minutes, £34.00

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  • 45min Deep Tissue

    A full 45 minute treatment of deep tissue massage which involves applying a firm pressure and slow strokes to reach deeper layers of muscle tissue and fascia (connective tissue surrounding muscle)

    Effective in helping ease the symptoms from chronic aches and pains and can also be beneficial in helping condtions such as sciatica, osetoarthritis, injury recovery, postural problems, fybromyalgia and other injuries.

    45 minutes, £42.00

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  • 60 Min Deep Tissue

    Deep tissue is a type of massage therapy involving applyying a firm pressure and slow strokes to reach deeper layers of muscle and fascia (connective tissue surrounding muscles)

    Greatly beneficial in helping ease chronic pain, helps with limited mobility, recovery from injury, repetitive strain injuries (carpal tunnel etc), postural problems, frozen shoulder, osteoarthritis, sciatica, piriformis syndrome and fybromalgia to name a few.

    1 hour, £50.00

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  • 90 Min Deep Tissue

    1 hour 30 minutes, £65.00

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  • Pregnancy Massage

    During a side-lying pregnancy massage, you are positioned comfortably on your side using supportive pillows and bolsters to fully support your bump, back, hips and legs. This position is considered one of the safest and most comfortable throughout pregnancy.

     

    What happens during the massage:

     

    • You will be gently supported so there is no pressure on the tummy

    • Ilze IK Massage & Therapies works on the back, shoulders and neck to ease tension

    • The hips, glutes and lower back are treated to relieve pelvic and sciatic discomfort

    • Legs and feet are massaged using light to moderate pressure to support circulation and reduce swelling

    • Arms and hands are included to release upper-body tension

    • Pressure and techniques are adapted to each stage of pregnancy

    • You are turned carefully to the other side halfway through so both sides of the body are treated

     

    What it feels like:

     

    • Slow, calming movements

    • Nurturing, reassuring touch

    • Designed to relax the nervous system, not overstimulate it

     

    The aim is to leave you feeling supported, relaxed, lighter in the body and deeply rested, while always keeping both parent and baby safe.

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  • Pregnancy Back, Neck & Shoulders

    Side-lying for client comfort. A relaxing massage relieving aches and pains from your ever-changing, growing body focusing on the upper neck and shoulders and the lower back and hips giving relief from tension in these problem areas.

    45 minutes, £45.00

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  • Pregnancy Full Body

    Relaxing full body massage focusing on the clients full comfort at all times, working legs and feet, arms and hands, back neck and shoulders releasing any tension and aches found in these problem areas giving a full relaxing treatment.

    1 hour 15 minutes, £56.00

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