Deep tissue is a type of massage therapy involving applying a firm pressure and slow strokes to reach deeper layers of muscle and fascia (connective tissue surrounding muscles). Can be most effective for chronic aches and pain and contracted areas of every day tensions such as stiff neck and tight sore shoulders, lower back pain including sciatica and ease leg muscle tightness.
Deep tissue massage has been proven to benefit many physical complaints, such as:-
Limited mobility, Recovery from injuries (Whiplash, falls) Repetitive Strain (Carpal Tunnel syndrom), Postural problems, Osteoarthritis, Sciatica, Piriformis Syndrome, Fybromalgia